View Workout (Forrest Smoes)
(Untitled)
July 1, 2013 (Morning)
Exercise Type: Run
Comments:
more five mile trail loop trying to work on the trail running. it really makes you feel tired. my legs are a little sore and fatigued
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |