View Workout (Brent Haskill)
baker practice
June 15, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
longggg :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 19:00 | |||
| 1.0 Miles | 8:00 | 8:00 / Mile | Easy | |
| 10.0 Miles | 1:00 | 0:06 / Mile | Cruise | |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown |