View Workout (Andrew Sorenson)
(Untitled)
June 17, 2009 (Afternoon)
Exercise Type: Run
Weather: 75, M. Cloudy, Humid
Comments:
6:00pm - abs and chest sore from yesterday's workout. Knees, feet, etc felt good. Quads, calves fatigued.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Steady State | Nike Air Max (2005) |