View Workout (John Davis)
Rodes Park to Carriage Gate
July 2, 2013 (Morning)
Exercise Type: Run
Comments:
Really nice drizzling rain again tonight at 7PM. Kind of lame, but decided to just do an easy run around Rodes Park and Carriage Gate. PF has been hurting, so didn't want to do short speedwork. Need to try to hit next week hard after a really easy week this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nimbus_06_10_13 |