View Workout (Daniel Sanchez)
Mast park
July 1, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Tammy- She ran under 10 min pace. Way to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Nike- Air structure- neons |