View Workout (Brandon Carreno)
Early
July 3, 2013 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Warm
Comments:
Heading out to Michigan right after work today, so I woke up early to get my run done. Felt ok, but it felt like I was still asleep for a good portion of the run. Also did strides for the first time in a while. I missed going quick like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | "Babbling Brooks" Ghost 5 |