July 4, 2013 (Morning)
Exercise Type: Walk
Weather: not too hot but muggy
Comments:
i do not like walking but we didnt have enough bikes so if i wanted to get to breakfast i had to walk. i guess this walk was ok other than the fact that it was a walk and not a run or bike ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | Brooks Ghost Aqua and Gray |