View Workout (Christopher Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

4th of July 3 Miler and Cool Down

July 4, 2013 (Night)

Exercise Type: Walk

Weather: Basement

Distance Duration Pace Interval Type Shoes
0.41 Miles 7:30 18:17 / Mile Training Nike Zoom Vomero+ 5

Share on Facebook | Public Link