View Workout (Michael McMahon)
(Untitled)
June 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Very Humid 85
Comments:
Very sore, My right quad hurt a bit... Went Slow Thought it was only gotta be a 3 mile run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Nike Pegasus (Red,White) |