June 13, 2009 (Night)
Exercise Type: Run
Comments:
First time ever running after dark and at camp...ahhh didn't know where I was going or how long but it felt good and I got through it! I would have done more time but I am not use to crazy hills and running in the dark, felt great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:00 | 7:29 / Mile | Hills |