View Workout (Jessica Adams)
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June 22, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
min hr 78
cal burned257
the hill 17.75 seconds
fairly good run, easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 26:44 | 8:54 / Mile | 136 | 165 | Orange Asics Nimbus |