July 7, 2013 (Morning)
Exercise Type: Run
Comments:
started off really slow. ended up being a pretty average run. was having severe bladder pains and my toenail was coming off, as well as the blisters on the bottoms of my feet making every step agony. but i'm getting so much better at just saying fuck it and running through this stuff without overcompensating and risking fractures
at the end of my run I went to my hs track to lay down for a second and ended up falling asleep in the sun on the track and it was one of the best naps of my life. felt so nice.
I really need to figure out all of my stomach problems. they really inhibit my love for the sport!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:00 | 7:48 / Mile |