View Workout (Mitten Mayhem)
Fire Baby
July 6, 2013 (Night)
Exercise Type: Run
Comments:
45 Medium run today with a 10 mins of fire. First time doing fire, but everything went alright. Need to record fire on the track through so, I'll do that next time. Ran on the sidewalks and grass mostly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |