View Workout (Hannah Gaensler)
(Untitled)
July 2, 2013 (Morning)
Exercise Type: Run
Comments:
Today I ran again. I ran on the Trans Canada Trail. I started really slow but then reached 4:30 pace. I felt pretty good. I did some weight training and arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |