June 19, 2009 (Morning)
Exercise Type: Run
Weather: nice but got hot towards the end
Comments:
my butt was really sore from yesterday but other than that i felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:32 | 8:05 / Mile | Asics Gel-1130 |