View Workout (Todd Cowing)
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(Untitled)
July 10, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Coach A, Ben and Jamie in the DENA. It was a good run...HUMID.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:00 |
7:29 / Mile |
Easy
|
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