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July 11, 2013 (Morning)

Exercise Type: Run

Weather: 78 nice

10a solo around Wads. surprised when I ran by electronic signage that indicated the temp was 78 degrees, as the humidity of 50% as compared to 85% makes that huge of a difference.

Distance Duration Pace Interval Type Shoes
10.6 Miles 1:10:32 6:39 / Mile Easy