View Workout (Michael Grese)
Different Run
July 11, 2013 (Morning)
Exercise Type: Run
Comments:
Got inspired to make a creative run through Beaver County. It turned out like a mash-up of some of my other Beaver County runs. Really felt good today. That's what two days off for eating late and bad weather will do. Glad to be back on the right track during a busy week.
212, Quail, Woodland, into Beaver County, Parkview, Greenfield, Rose Rock, Bradford Park, Parkhill to Freedom, back Parkhill, Bradford Park, Woodland, Quail, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 49:10 | 6:28 / Mile | Mizuno Wave Rider 16 White |