View Workout (Aaron Lin)
get off the fence
July 11, 2013 (Night)
Exercise Type: Run
Comments:
so first i ran 15 minutes with Jimmothy's watch and it was so hard. like damn dude, laboring here. then came back picked up Topher, and ran 5ish and it was so much better. almost time for shred
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |