View Workout (Jeff Pini)
Run
June 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Ran 5 and a half miles today. Couldn't run yesterday cause I was down at RWU for Orientation. Fine run, nothing special, keeping it a little light in anticipation on the South Station run we're doing tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 38:33 | 6:56 / Mile | Long | Adidas adizero tempo |