View Workout (Andrew Sorenson)
(Untitled)
March 20, 2008 (Night)
Exercise Type: Run
Weather: 35, overcast
Comments:
7:30pm - Just after 1 hr of 3-on-3 basketball. Body was tired, easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:30 | 7:07 / Mile | Asics Gel-Kayano XII |