View Workout (Taylor O'Neil)
Boston (coolest city ever)
July 12, 2013 (Morning)
Exercise Type: Run
Comments:
Lydia, Kelsey, Ronnie, Abdallah and I ran in Scituate today, which is outside of Boston, and Chippy lives there! This summer I think I've run in six states, so that's pretty fun. We ran along the beach up to this beautiful huge house with its own tennis court. The people weren't very friendly though and Lydia and Abdallah almost got attacked by a dog. The beach was amazing though! I'm so jealous that Chippy gets to run there all the time! I did abs and modified lifting at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:02:00 | 8:15 / Mile | Nike Pegasus 29 |