View Workout (Todd Cowing)
(Untitled)
July 16, 2013 (Morning)
Exercise Type: Run
Comments:
Morning run with Brick. Gonna be a hot ass day out today...4-5 mile night run on tap for laterrr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 56:00 | 6:23 / Mile | Cruise |