View Workout (Pete Foster)
WATERTON CANYON
June 20, 2009 (Morning)
Exercise Type: Run
Comments:
HIT THE WALL AT NINE MILES LAST TWO WALKED A HALF MI JOGGED A HALF MI
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:50:00 | 9:59 / Mile | Training | BROOKS DEFYANCE |