View Workout (Taylor Diehl)
Better Than I Thought
July 15, 2013 (Morning)
Exercise Type: Run
Comments:
I tried to run five miles race pace, and I felt like I was going really slow... Then I got back and realized I ran 5 1/2 miles in 40 minutes... That's not too bad I suppose for feeling like poop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 40:00 | 7:24 / Mile | Speed | Nike Pegasus 29 |