View Workout (Patrick DuBoyce)
(Untitled)
July 15, 2013 (Night)
Exercise Type: Run
Weather: 100 Degrees!
Comments:
Waited until about 7:30 or so which, given the weather and the time of year isn't exactly a night run. It was so ridiculously hot! Almost threw up at one point, just miserable but not too bad of a run. Core pushups and stretches after. 7:00 6:43 6:57 7:03 6:37 6:39 4:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 45:04 | 6:49 / Mile |