View Workout (Richard Freeman)
Green Lake
June 18, 2009 (Morning)
Exercise Type: Walk
Weather: Gorgeous
Comments:
Was actually going about 16:00 pace the last 1/2 which surprised me in a good way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 1:00:00 | 17:08 / Mile | Steady State |