View Workout (Jason Daza)
(Untitled)
July 17, 2013 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 8x 105lb incline bench
3 sets of 10x 45lb incline tricep extension
5 sets of 20x raised push-ups
4 sets of 50x sit-ups
4 sets of 25x side sit-ups
3 sets of 10x incline butterfly