July 17, 2013 (Morning)
Exercise Type: Run
Comments:
Hannie Taft was my awesome buddy! We ran the neighborhoods around Roberts, probably starting too fast, so we slowed down some at the halfway point. It was hot, but felt goooood!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Livestrong Lunar Glides 4 |