View Workout (Kunal Shah)
morning FDR run
July 17, 2013 (Morning)
Exercise Type: Run
Comments:
about 5 miles, veeral put in 7. followed by 6 minute of upper body on the bars of fun then 44 pushups in 60 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles |