View Workout (Taylor O'Neil)
It should not be this hot outside
July 16, 2013 (Morning)
Exercise Type: Run
Comments:
I ran at 9 this morning and it was already 94 degrees! It was absolutely miserable and I felt very slow. After coaching soccer camp I went to the gym with my dad - olympic lift day. That felt good, and I felt strong and powerful. Wasn't really motivated to do abs though :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Nike Pegasus 29 |