View Workout (Alexandra Barry)
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(Untitled)
July 10, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
42:36
|
2.0 Miles |
18:03 |
9:01 / Mile |
|
|
2.0 Miles |
15:58 |
7:58 / Mile |
Tempo
|
|
1.0 Miles |
8:35 |
8:35 / Mile |
Cooldown
|
|