View Workout (Alexandra Barry)
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(Untitled)
July 17, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.15 Miles
|
55:43
|
2.08 Miles |
18:48 |
9:02 / Mile |
Easy
|
|
3.03 Miles |
27:51 |
9:11 / Mile |
Tempo
|
|
1.04 Miles |
9:04 |
8:43 / Mile |
Cooldown
|
|