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C&O Towpath

June 21, 2009 (Morning)

Exercise Type: Run

Comments:
9:44, 10:17, 11:00, 11:47, 10:57, 10:40, 11:21, 12:19

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:27:05 10:53 / Mile   Nike

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