June 20, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy, 70+, VERY Humid
Comments:
Felt ok, the hill on Main St. was brutal, very humid, sweated out any fluids I had in me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 36:46 | 6:44 / Mile | Easy |