View Workout (Alexander Hennie-Roed)
Hike to Reservoir
July 18, 2013 (Morning)
Exercise Type: Walk
Weather: Sunny, 79F
Comments:
Swam between intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | |||
| 1.0 Miles | 12:30 | 12:30 / Mile | Ghost 3 Brooks - red | |
| 1.0 Miles | 12:30 | 12:30 / Mile | Ghost 3 Brooks - red |