View Workout (Miguel Ayala)
(Untitled)
July 20, 2013 (Morning)
Exercise Type: Run
Comments:
six mile run at forest of niasin marks, all hill pretty much, it was rough but felt good, a little fatigued from day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |