View Workout (Patrick DuBoyce)
(Untitled)
July 22, 2013 (Night)
Exercise Type: Run
Comments:
Ran around 8:30 at night, nights are getting darker earlier and I definitely noticed it tonight. It was cool, managed to finish right before the rain. Ran out and back on part of the lake trail. Splits were around 6:43 and 6:46. Finished with core and stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:29 | 6:44 / Mile |