View Workout (Todd Cowing)
Return to Log
(Untitled)
July 22, 2013 (Morning)
Exercise Type: Run
Comments:
Night run in Bmore. Great start to the week. Need to stay committed!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.98 Miles |
25:43 |
6:27 / Mile |
Easy
|
|