View Workout (Alexandra Barry)
Intervals
July 22, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 50:57 | |||
| 2.0 Miles | 16:56 | 8:27 / Mile | Easy | |
| 2.25 Miles | 15:00 | 6:40 / Mile | Interval | |
| 2.04 Miles | 19:01 | 9:19 / Mile | Cooldown |