View Workout (Shannon Kelly)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 12, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 20:26
1.0 Miles Warmup  
3.5 Miles 20:26 5:50 / Mile Tempo  
1.0 Miles Cooldown  

Share on Facebook | Public Link