View Workout (Shannon Kelly)
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(Untitled)
June 13, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.9 Miles
|
30:00
|
80.0 Meters |
|
|
|
|
80.0 Meters |
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|
|
|
80.0 Meters |
|
|
|
|
80.0 Meters |
|
|
|
|
4.5 Miles |
30:00 |
6:39 / Mile |
|
|
80.0 Meters |
|
|
|
|
80.0 Meters |
|
|
|
|
80.0 Meters |
|
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|
80.0 Meters |
|
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