View Workout (Gabby Freeman)
Baby steps toward full week of running!
July 23, 2013 (Morning)
Exercise Type: Run
Comments:
This week I'm running 3 days at a time then a rest day to try to work my way up to running 6 days a week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:56 | 9:57 / Mile |