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home work out

June 13, 2013 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
none.

Distance Duration Pace Interval Type Shoes
5.62 Miles 23:27
200.0 Meters 0:25 3:21 / Mile Warmup  
5.0 Miles 18:24 3:40 / Mile Long  
800.0 Meters 4:38 9:19 / Mile Cooldown