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Home Work Out
June 28, 2013 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
none.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
20:32
|
2.0 Miles |
13:08 |
6:33 / Mile |
Steady State
|
|
1.0 Miles |
7:24 |
7:24 / Mile |
Cooldown
|
|