View Workout (Caroline Butler)
river
July 23, 2013 (Morning)
Exercise Type: Run
Comments:
i felt really good today, despite being sick :( and my cold didnt affect me until the last mile and by then i was so motivated and comfortable with the pace it wasnt even an issue!! I ran the first mile with two of my high school coaches! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 39:59 | 7:55 / Mile |