View Workout (roger fessenden)
woods run failed
July 24, 2013 (Morning)
Exercise Type: Run
Comments:
tried to do the woods run at the golf course but it was so over grown so I turned around and went to the school did 3 sets of bleachers and 4 striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |