View Workout (Brian Schaab)
Unintentional double
July 19, 2013 (Morning)
Exercise Type: Run
Comments:
2 miles in the morning, 5 and a half at night. Apparently it's not a good idea to run when it's 95 out, so I waited until evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 2.0 Miles | GTS 12 | |||
| 5.5 Miles | GTS 12 |