View Workout (Tim Hiller)
Starting up Again
July 26, 2013 (Morning)
Exercise Type: Run
Weather: Mild, 70s
Comments:
Starting up again. I'm trying to keep my hips straight. We'll see how long it takes to get injured this time. :(
Mile 1: 8:15
.57: 4:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.57 Miles | 13:13 | 8:25 / Mile | Easy | Saucony Kinerva 4 |