View Workout (Angelina Oputa)
Sucked...
July 22, 2013 (Morning)
Exercise Type: Weights
Comments:
-elliptical warm-up
Today's workout sucked -_- I prob need some sleep and food. I didn't do any thing differently, I simply felt exhausted and weak. Ill be all better by tomorrow!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 2:20:00 | |||||
| 2.0 Miles | 20:00 | 9:59 / Mile | 150 | 160 | Warmup | |
| 2:00:00 | 140 | 140 | Training |